Even though nowadays it can be a challenge to have that great well-being that we all need due to the pressures of life, there are many things that are within your control that greatly impact your well-being.
In Creating a Lifetime of Wellness, Aura E. Martinez, provides a comprehensive guide as to the areas of your life that you need to look at in order to create more wellbeing on a daily basis. This book covers areas of your life that you may overlook that may be hindering you from having happiness and balance. Some of the areas of life that are mentioned in this book are…
• The role your companion plays in your well-being
• The importance of knowing what your needs are
• The importance of valuing your sleep
• Learn how you can strive to be loving toward others and yourself and much more.
Martinez explains how your well-being consists of so much more than you think. If you’re looking to change your life in a much greater way, this book is a must read to get you thinking about your life on a different level.
Find out more at AuraEMartinez.com. Book Available at: Amazon, Barnes and Noble, Booktopia, Abbott Press.