Must Reads


Personal Resilience Begins with Self-Care

Pastor Robert H. Schuller once said, “Tough times never last, but tough people do.” We all have stress, hardships and challenges, but when we deal with them in counterproductive ways—by avoiding, withdrawing, acting out or engaging in any “holic” behaviors—we can perpetuate our own misery. Harriet Cabelly, a practitioner of positive psychology, offers several suggestions for developing personal resilience to ... Read More »

Healing, A to Z

For Reba Linker, the launch of AtoZ Healing Space, featuring a variety of online monthly workshops led by well-known healers, is the manifestation of a vision. “The idea came fully formed—one of those gifts from the universe that shout, ‘I’m yours! Take me!’” she recalls. Along with that vision came this heavenly guidance: don’t wait for all the answers before you act—you’ll find them along the way. “Co-creating this ... Read More »

Ozone “The Miracle Medicine”

Effective, widespread treatment of disease is possible through toxin elimination, if only more doctors would fill patients in on the internationally renowned, results-driven method that’s capable of doing it. Oxygen’s reputation precedes it. The human body is largely composed of it, most of our metabolic energy production comes from it, and all our internal processes are regulated by it. In ... Read More »

Self Doubt- How The Ego Destroys Confidence

By Sue Frederick We tend to associate the ego with being overconfident, arrogant and boastful. The truth is quite the opposite. When we view our world through our “ego lens,” we’re looking at ourselves and others as limited beings with limited potential, competing to survive. The ego lens tells us there’s never enough to go around, so we must be ... Read More »

Relaxation Dentistry in NYC

Imagine that you have a dentist appointment tomorrow and are scheduled to have work done. Instead of being worried or anxious, you take a little pill and get a great night’s sleep. When you get up, a companion escorts you to the dental office, where you lay back, get a cozy blanket and are given some more relaxing meds. Soon ... Read More »

“Intelligent Body Workshop” Focuses on Reversing Pain

Psychologist Kyle Davies, creator of the Energy-Flow Coaching model designed to free people from chronic symptoms and help them achieve optimal health without expensive supplements or medication, will host an experiential workshop April 8 and 9 in NYC. “Why do we see growing numbers of people suffering from debilitating chronic symptoms of pain, fatigue, inflammation and cognitive impairment? Medication for the most part merely masks ... Read More »

Tongue Analysis: Your Tongue will Tell

The aged-old art of tongue analysis has its root in the science of Ayurveda, an ancient holistic healing system developed in India. The tongue is the road map of the entire body. This road map has a relationship and connection to different anatomic sites and internal organs of the body. Observations on the tongue’s map reflect pathological changes in the corresponding body sites and organs. Changes on the tongue’s color, ... Read More »

Positively Priming the Mind Workshop

Kim Serafini, founder and CEO of MindPT, will be the keynote speaker at a Positively Priming the Mind Workshop from 10 a.m. to 1:30 p.m., Wednesday March 22 in New York City. Participants will learn more about the research and technology behind the accelerated learning tool called Mind Power Technology (MindPT) that serves businesses, nonprofits, organizations and entrepreneurs in creating positive results by priming the mind ... Read More »

Make Love Your Priority

by Dr. Michael Mongno We all want to experience more love and happiness, yet sometimes we fail to connect our role to its creation and maintenance. We all know it’s best to move forward with love in our hearts, but it’s easy to forget when we’re caught in challenging encounters. And yet at any moment, we can choose once again to love. Begin by first forgiving yourself (for forgetting), then forgiving your ... Read More »

“I’m always SO TIRED!”—Chronic Fatigue Syndrome

You’re so tired at night you go to sleep early, now most every day. You sleep 8 to 12 or more hours and still wake up tired or even exhausted. This is not the way it always was but it’s been this way for a while and lasted now for many months. It already has begun to affect your work ... Read More »