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9/6 – 9/29- Alexander Technique Intro Class with Mona

9/6 – 9/29- Alexander Technique Intro Class with Mona

Alexander Technique Intro Classes –10-11:30am. Saturdays thru Sept 29. Learn about your internal built-in organization that will help you move with more ease, balance and coordination; breathe efficiently; avoid, reduce or eliminate pain in your back, shoulders and neck; and improve your posture without straining. Maximum eight participants. Think AT Studio, 330 W 38th St, Manhattan. Preregister: 646-632-5181. Mona@Think-AT.com

 

 

 

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