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On-going 2/1 – 2/28  – Introduction to Alexander Technique

On-going 2/1 – 2/28 – Introduction to Alexander Technique

Introduction to Alexander TechniqueSunday’s 11am and 3pm. Small group instructions of 2-3 students. First class must be taken before other 7 classes, then choose other classes in any order. Learn about your internal, built-in organization that helps you move with more ease, balance and coordination. Improve posture, breathe more efficiently, avoid, reduce or eliminate back, shoulder and neck pain. $45 each 90-minute class. Think AT Studio, 200 Vesey St (AMEX Bldg 24th floor), Manhattan. Contact Mona Al-Kazemi, 646-632-5181 or mona@think-at.com.

https://www.think-at.com/

Introduction to Alexander TechniqueSaturday’s 10am and 2pm. Learn about your internal, built-in organization that helps you move with more ease, balance and coordination. Improve posture, breathe more efficiently, avoid, reduce or eliminate back, shoulder and neck pain. $45 each 90-minute class. Think AT Studio, 200 Vesey St (AMEX Bldg 24th floor), Manhattan. Contact Mona Al-Kazemi, 646-632-5181 or mona@think-at.com.

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