With Alison Shore Gaines. Lose the holiday bloat and enjoy greater clarity, zest and radiance. Get a jumpstart on weight loss and guidance for establishing healthy lifestyle habits. Slow your pace, attune to deeper aspects of yourself and your life, and experience a journey of awakening. Eastover Estate and Retreat, 430 East St, Lenox, MA. 413-212-2903. Eastover.com.