Must Reads

Healing Ways

Preventing, Reversing and Managing Diabetes Naturally

More health practitioners today are recognizing both the mind-body connection, as well as energetic and metaphysical insights into preventing and reversing illnesses. As a result, those facing diabetes and other health challenges are accessing contemporary resources such as Louise L. Hay’s explanation of the emotional roots of disease in You Can Heal Your Life, and the medical science and natural ... Read More »

Sacred Silence

Discover the Benefits of Quiet at a Silent Retreat Individuals seeking to escape life’s ceaseless distractions, deepen their personal spiritual practice, enhance well-being and gain fresh perspective, are patronizing silent retreats in rising numbers. “Retreats are a special opportunity to enter a healing space where your natural energy, insight, intelligence and wisdom can arise,” says Linda Mary Peacock, known as ... Read More »

Get a Good Night’s Sleep

Five Solutions for Sleep Apnea LLOYD JENKINS An estimated 18 million people in the U.S. suffer from some form of sleep apnea. From the Greek expression for “want of breath,” sleep apnea causes cessation of breathing during the night. Bouts usually last from 10 to 30 seconds and can occur from just a few times to several hundred. The main ... Read More »

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life MEREDITH MONTGOMERY The term “detox” has been gaining traction in health circles, but cleansing practices have existed for millennia, ranging from Egyptian hydrotherapy to Medieval Lenten practices and Native American fasting, smudging and sweat lodges. The truth is that we need cleansing now more than ever—to rid our bodies of chemical overload and our ... Read More »

Enlightening Ideas about Money

Think Independence, Intimacy, Integrity APRIL THOMPSON Money influences our choice of job or home, and sense of security, worth and power; it can also make life more or less convenient. Yet, despite its essential importance, money is often a forbidden topic among family members. Money Talk Taboo “We are not taught how to have a relationship with money on a ... Read More »

Break Free of Chronic Pain

Natural Ways to Feel Much Better KATHLEEN BARNES According to the National Center for Health Statistics, 25 percent of Americans, or 76.2 million, are suffering from pain that lasts more than 24 hours at this very moment: Ouch! Lower back pain alone keeps Americans from going to work a total of 149 million days each year, costing the U.S. economy ... Read More »

Heart-Based Leadership

Women Mobilize to Heal the World LINDA SECHRIST The Heart to Lead: Women as Allies for the Greater Good, a documentary film directed and produced by Cheryl Gould, of Naples, Florida, explores the emerging paradigm of heart-based feminine leadership and how it is attuning women to their inner strengths, beliefs, each other and our Earth. “Women’s deeper unity of being ... Read More »

Holistic Eye Care

Taking the Whole Body into Account LINDA SECHRIST The “old wives’ tale” about eating carrots for healthy vision wasn’t wrong, but fell far short of a holistic approach to eye health. Today’s holistically trained healthcare providers and ophthalmologists believe that properly maintaining the marvelous phenomenon of eyesight requires taking into consideration genetics, diet, toxin exposures, life environments and our belief ... Read More »

In the O-Zone

Oxygen Therapy Heals a Host of Ills VALERIE BURKE As safe and trusted as hyperbaric (high pressure) oxygen therapy, ozone therapy also harnesses the healing power of oxygen. Since the 1950s, its popularity has increased around the world. Today, more than 45,000 physicians in 50 countries administer ozone therapy to address ailments ranging from endodontic infections and herniated disk pain ... Read More »

Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality BY LINDA SECHRIST Fatigue due to physical or mental exertion is common in those beleaguered by stress, poor eating habits and insomnia, struggling to balance the needs of family and career and too often using caffeine and other stimulants to artificially rebound energy. James L. Wilson, Ph.D., a doctor of chiropractic and naturopathy, educates medical ... Read More »