Must Reads

Local NYC

Awaken Fair Features Chakra Expert and Author

Life coach, editor and publisher Olivia Whiteman will be at this month’s Awaken Fair to launch Harmony in Chakras. The book is a compilation of essays written by the Chakra Collective, an organization of energy healers, psychics, artists, yogis and therapists. The Awaken Fair is a free event that will be held July 29, from 1 to 5 p.m., at the Roger Smith Hotel, located ... Read More »

Eastover Workshop Teaches “Internal” Tai Chi

Most people who are familiar with the ancient Chinese martial art of taijiquan (tai chi), are used to the practice being taught “from the outside in”: one learns the movements and then, with years of practice, gradually discovers the internal power that makes it so effective. Rick Barrett, an “internal” martial arts teacher for more than 25 years, will teach ... Read More »

Lyme Disease: “The Great Mimicker”

From the Desk of Dr. Howard Robins at The Healing Center in New York City What’s wrong with me?  Michael came into the office taking short baby steps. His 19 year old arms and hands were bent and twisted into a weird spasmodic position. His head tilted to the side, eyes nearly closed with his face in a strange grimace. ... Read More »

Eastover: Healing in the Heart of the Berkshires

Eastover Estate & Eco-Village, a holistic retreat venue in the Berkshires, has become a home for renowned teachers and healers to share their practices to help those suffering from the effects of stress, pain and depression. Located in Lenox, Massachusetts, minutes from Tanglewood, Eastover is a 600-acre oasis of nature, music, art and fine food, as well as expert-led classes in tai chi, yoga and qigong. Upcoming programs at Eastover ... Read More »

Shake Your Stress Away With TRE

Stress relief may be as easy as shaking it off! The revolutionary Tension and Trauma Release Exercises (TRE(R)), created by Dr. David Berceli are a set of simple exercises that assist the body in releasing the muscular patterns of stress, tension and trauma. The exercises safely activate shaking within the core muscles, calming the nervous system and allowing the body to relax and return back to a state of balance. ... Read More »

Judith Costa offers Private Sessions & Free Lecture in NYC

Judith Costa,an Unconditional Love coach, seminar leader, writer and speaker,will give a free lecture, “Doing More by Working Less,” on June 7, from 5:30 to 6:30 p.m., at Columbia University. Her lecture and a follow-up Q&A will take place at Mailman School of Public Health, 60 Haven Avenue, in conference room B2-231. To reserve a spot, RSVP to She will also offer private sessions in NYC from June ... Read More »

Resveratrol: The Heart-Healthy Ingredient in Red Wine

By Franklin St. John Years ago, heart disease was being studied in many different countries, with the United States leading the way. The researchers were trying to identify the main factors that contributed to heart disease, such as smoking, lack of exercise and excess weight. While they suspected that fat from red meat was another culprit, their research revealed a ... Read More »

NY Dentist Questions Benefits of Fluoridated Tap Water

Dr. Lewis Gross, director of the Tribeca Center for Integrative and Holistic Dentistry, is a pioneer in fluoride-free dentistry. He has long argued that the present concentration of fluoride in tap water is higher than necessary, and that it may cause fluorosis—white spots on the teeth—and may be harmful to the health. “There is no reliable estimate of the net ... Read More »

Sufi Guide Musa Muhaiyaddeen Offers Free Lectures

Join Musa as he takes us on an inner journey inspiring us to reflect and examine ourselves to find our inner strength and spirituality. During his spontaneous talks he covers many different topics, some of which are: consciousness, dignity, qualities, love and destiny. From Musa’s upcoming book Sufi Illuminations, “If we want to change our destiny, if we want to change who we are on the inside ... Read More »

Ozone Therapy: The Miracle Medicine

From the Desk of Dr. Howard Robins at The Healing Center in New York City What is Ozone? Wouldn’t it be great if there were a natural medicine that safely destroyed every bacteria, fungus yeast and mold with virtually no adverse reactions? And what if it also destroyed every toxin, harmful free radicle, and parasite in our body safely as ... Read More »