Must Reads


Joy from the Little Things Will Keep You Healthy

Today, chronic inflammation is one of the leading causes of stroke, diabetes, heart disease, and cancer. These conditions are typically treated with invasive interventions—surgery, radiation, and pharmaceutical drugs—only after they become quite serious. But what if you could prevent inflammation? Good news! New research shows that positive experiences—having a conversation with a friend, for instance—can help reduce chronic inflammation. Researchers ... Read More »

Drink Wheatgrass and Your Body Will Love You

Thousands of New Yorkers have been drinking wheatgrass from Perfect Foods daily since introduced to the city in 1982. Packed with vitamins, minerals, and hundreds of nutrients that detoxify, heal, and nourish nearly every part of your body, in just a few days you can have more energy, and in a few weeks, healthier hair, skin, and nails. It is juiced fresh at hundreds of juice bars throughout NYC. Perfect Foods is a pioneer ... Read More »

Reiki and Chopra Meditation Classes

This February brings you a rare opportunity to learn Reiki or Meditation with renowned Reiki Master/Teacher and Chopra Meditation Instructor Lisa Guyman in the heart of Manhattan. “If you have been looking to make a change in your life, are ready for transformation or have felt stuck or stagnant, take the time to learn about these Reiki and meditation classes and reserve your space before the ... Read More »

Revolutionary Skin Resurfacing Procedure

Dr. Mariana Boneva developed her passion for skin care after a tragic accident caused serious injury to her face. Rather than opting for the recommended plastic surgery, Dr. Boneva began working hard to expand her skin knowledge during which time she discovered the secret of using light based and aesthetic laser procedures. She pioneered the most advanced laser treatments 2D ... Read More »

Thermography for Breast Cancer Prevention

Thermal imaging is a non-invasive, radiation-free, painless screening test that detects physiological changes in the breast and/or body that are produced by developing pathology or disease. A critical difference between thermography and mammography is the ability to detect problems early enough to use preventive measures, rather than detecting disease at a stage where treatment is imminently required. “Developing breast cancer can be detected before it has the density to ... Read More »

Stem Cell Therapy in New York

Progress in stem cell therapy is underway in the medical world and in New York. Stem cell therapy is reported to have the potential to stimulate healing and repair of injured tissues, regenerate organs, and return hormone and immune systems to proper functions. For several years, The American Stem Cell Center has successfully used stem cells to treat injured joints and ligaments, allowing patients to avoid major surgery. With recent scientific ... Read More »

Dry Salt Therapy Now in Manhattan

Breathe Easy’s Wellness Center has opened a new Manhattan location, providing adults and children dry salt therapy, a holistic, side-effect and drug-free treatment to help relieve respiratory and skin issues while promoting relaxation. Breathe Easy was founded by NYC entrepreneurs Gary Patrick, senior vice president of advertising for Skechers, and his wife, certified yoga therapist and breathing expert Ellen Patrick. “Dry salt therapy, also known as halotherapy, ... Read More »

The Business of Life Coaching

Odds are you know a Life Coach or an Executive Coach. The coaching industry, which began in the mid 90s, is now booming. Today there are more than 50,000 coaches around the world, and you can find a Life Coach or Executive Coach to help you with just about any goal you can think of. The question for many thinking about becoming a coach is how do people earn ... Read More »

Meditation Tricks to Help You Start the New Year Calmly

During the hectic holiday season, 32% of Rewire Me readers reported feeling stressed, according to our annual holiday survey. While stress may seem unavoidable, you can lessen it with a few simple meditation tricks. Try these three tips to unwind from the holidays and start the New Year in a peaceful way: 1. Take four deep, cleansing breaths. Close your eyes. Then, slowly inhale and exhale four times. ... Read More »

What is Your Personal Year for 2015

Based on numerology, you can find out what unique environment your life will be like in 2015. Your personal year number (based on your birthday) will change every year. So on January 1, 2015, you will have a new theme and energy to look forward to. Your unique personal year is based on your birth month + birth day + 2015. Since 2015 is the universal year of 8 (2+0+1+5=8), ... Read More »