Must Reads

Local NYC

True to Your Time, Sincere With Yourself

Our body needs tender loving care no less than our favorite cars and boats.  In fact, our body is our most luxurious possession by birth. Needless to say, the skin maintenance needs our daily attention. To protect our skin's freshness and glow year by year, this very vital organ needs to be looked after in depth. Still, after years of senseless lasers ... Read More »

Snatam Kaur Sacred Chant Concert

On Saturday, February 16th, devotional chantress Snatam Kaur will present an evening of kirtan- sacred call and response music, singing, dancing, meditating, breathing and celebrating at the Sheraton Parsippany Hotel in New Jersey from 8:00pm to 10:30pm. Joining Snatam will be Todd Boston and Ramesh Kannan for an event that promises to elevate the spirit. Read More »

HoneybeeLives Organic Beekeepinging Classes in Brooklyn

Mid-winter may seem like an odd time to think about honeybees, however winter is when beekeeping classes occur and new beekeepers make their plans for spring hives. A colony of honeybees doesn’t require much space immediately around it, so in urban environments, hives can be tended on rooftops, courtyards and community gardens.  New York based organization, HoneybeeLives, practices natural/organic beekeeping ... Read More »

Chelsea’s New Anti-Gravity Aerial Yoga Studio

Holding Space, AntiGravity Aerial Yoga studio in Chelsea led by AntiGravity Yoga Master Instructor, Shelly Bomb, provides the highest level of instruction available in AntiGravity Yoga, AntiGravity Yoga: Restorative, and AntiGravity Pilates. AntiGravity Yoga Flying Fitness combines elements of yoga, calisthenics, and aerial arts together in a silk hammock, and features zero compression inversions for ultimate spinal bliss. Read More »

Be Who Your Soul Wants You to Be

The Lightworkers Healing Method: BE Who Your Soul Wants You to Be  by Lynn McGonagill Stunning, heartfelt and completely honest, The Lightworkers Healing Method: BE Who Your Soul Wants You to Be by Lynn McGonagill is all about being human, becoming the person you were born on this Earth to be, and interacting with the Universe in the most efficient way possible.  It is ... Read More »

Couples Communication Training & Fitness Workout

Learn accountability, flexibility, mobility, balance, power, and strength in your relationship and in life with NYC Agape’s 5-week program designed for couples.  Program founder, Mike Brown, created this program for couples seeking a healthy lifestyle plan with the added benefit of learning partnership communication. Read More »

5 Biggest Misconceptions About Losing Weight

Each year, 1 in 3 people create some sort of a New Year’s resolution involving their health. 1 in 4 vow to lose weight each year, but over 50% of those people fail. Are you among those who have found it nearly impossible to get to your healthiest weight? My colleague, Dr. Marcia A. Harris and I are very passionate ... Read More »

3 Tips for Better Sleep

In the wake of Sandy , we need to focus on taking the best possible care of ourselves..This includes getting proper sleep each night. Here are three tips for better sleep from Dr. Greenberg, Wellness Advsior and Chiropracter at Flatiron Health Associates in midtown New York: Read More »

Spirits Lift Despite Hurricane Sandy

After one of the largest storms on record hit the Northeast, devastating the shorelines of New York and New Jersey and uprooting the status quo in surrounding states, locals saw a new kind of energy emerge among the populace. Kelly Martinsen, publisher of the Long Island edition of Natural Awakenings and a resident of Long Beach, New York, joined the ... Read More »

Medical Innovations: Dermapen

Finally, the long-awaited new treatment for Stretch Marks, Surgical Scars, and Acne Scars is here!  This treatment is called Dermapen.  Most of us would do anything to get rid of the unsightly damage which our skin undergoes as we age. Actually, it’s not just the older people whose skin shows signs of aging.  Motherhood is an amazing and fulfilling experience. ... Read More »