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Learn Angelically Guided Energy Healing in Northeast

You can learn to find joy, live your life and help others do the same. The Lightworkers Healing Method (LHM) is an Angelically guided energy healing system with an exceptional goal: to align us with our soul’s life purpose. It improves the present by working with past and future lives in a uniquely powerful process. LHM applies to any arena ... Read More »

Singing HU Brings Spiritual Healing, Harmony & Help

People everywhere are looking for greater health, happiness and peace of mind. New Yorkers are among the most savvy and sincere; many search for the next step to care for themselves and their families. While some next steps are easy, others involve major life changes. New Yorkers are looking for simple solutions, something that fits in on the commute to work, ... Read More »

Does Your Family Have the Guts for Health?

When we say the word, “gut”, we think of the inner workings of something, a reference to courage or, more literally, our intestines. But how often do you think of the immune system, brain health or nutrient absorption?  I met with three of our Family Medicine physicians to come up with 4 ways that you and your family can upgrade ... Read More »

The Ancient Art and Science of Pranic Healing

Pranic healing is a “no-touch, no-drug” therapy that deals with the invisible energy body, or aura, to heal the visible physical body. The term “pranic” stems from the Sanskrit word “prana,” which means “life force.” In simple terms, “pranic” means energy, that which gives life. Master Choa Kok Sui, the founder of modern pranic healing, made the ancient art into ... Read More »

What New Yorkers Do For Summer Fun

Summer in the city has been idolized since the 1966 billboard hit song with the same title recorded by The Lovin' Spoonful.  In this eccentric place we call New York, there are certain pleasures that only New Yorkers can claim.  Here are some of them to get your summer juices flowing, from our Natural Awakenings readers! Read More »

Interview with Power Pilates in Chelsea

Located right in Chelsea, the Power Pilates method encompasses more than 500 controlled, precise movements designed to stretch and strengthen muscle without adding bulk.  Natural Awakenings asks Power Pilates what they offer for our readers… Read More »

Wu Tao Dance in NYC

Wu Tao, or The Dancing Way, is a dance-based therapy that balances and harmonizes the flow of Qi (life-force energy in the body) with its foundations in Chinese Medicine. It is a system of healing with a wholistic philosophy and practice that restores balance on all levels and can be done at any age and it’s coming to the US ... Read More »

Convenient, Affordable Life Coaching at Recharge Retreats

Recharge Retreats and Awakened Life Yoga School in Mahopac now offers life coaching for those who want to expand and enrich their lives. Recharge Retreats is a personal development organization that offers restorative retreats, self-development intensives and yoga teacher certification courses. The addition of life coaching enhances the company’s ability to offer a well-rounded approach to more balanced and harmonious ... Read More »

How Corporations can use the “Art of Dance” as a Team Building exercise for Employees

Numerous methods are used by corporations to motivate their employees such as motivational speakers or weekend retreats.  Current trends are for physical activities, such as yoga or tai chi. Many corporate buildings are now equipped with employee exercise facilities.  A new and upcoming way to eliminate stress and to motivate employees is through the use of dance.  Read More »

6 Safe and Healthy Nutrition Tips for Summer

Summer is here! It’s time to enjoy outings with your friends and loved ones at the park, the beach or around the campfire. While we cherish these events, don’t let poor nutrition choices ruin your event – or your health – this summer. Our family medicine doctor, Thomas Goforth, is just as passionate about nutrition as I am. So we ... Read More »