Must Reads

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10/1 – Love Messages From Above

Love Messages from Above – Gifted, heart-centered and internationally-renowned spiritual mediums Lynn Van Praagh-Gratton and Elisa Malangone deliver powerful and purposeful messages from beyond. This is an opportunity for magnificent healing, love and compassion. Lynn is featuring her new book “The Hand II”. $50. Reflections Center for Conscious Living and Yoga, 227 E 24th St, Manhattan. Read More »

10/4-7 Mindfulness Retreat Sharon Salzberg & Janice Marturano

Deepening the Journey: A Mindfulness Retreat – Oct 4-7. With Sharon Salzberg and Janice Marturano. Go beyond meditation and mindful leadership training basics. In this intimate gathering, explore challenges such as burnout, moral uncertainty, and living and leading in an increasingly divided society. Find ways to connect to a bigger picture, allow for joy and more skillfully meet the isolation ... Read More »

10/5- Breath Coaching Workshop with Nervash

Breath Coaching Workshop – 7-10pm. Nevsah Karamehmet, a pioneer in breath coaching, presents Breath Coaching: An Evening Workshop at the New York Open Center in New York City. The class introduces the concept of natural breathing and becoming conscious of dysfunctional breathing habits. $40. 22 E 30th St, Manhattan. 212-219-2527. Registration required: Read More »

10/6 – Alexander Technique Intro Class with Mona

Alexander Technique Intro Classes – 10-11:30am. Also Oct 20 & 27. Learn about your internal, built-in organization that helps you move with more ease, balance and coordination. Improve your posture without straining and breathe more efficiently as well as avoid, reduce or eliminate back, shoulder and neck pain. $30/class. Think AT Studio, 200 Vesey St (AMEX Bldg 24th floor), Manhattan. ... Read More »

10/14-20 Barcelona Retreat: Loving Your Way to Happiness

Are you ready to invest in yourself by having the best Spanish food, unforgettable experiences, and most importantly, an opportunity to be with yourself and know who you are and how to create true joy in every moment of your life? Vacation and learn through daily classes including experiential exercises, discussions, coaching, reflection, and meditation. Hotel Can Cuch, Natural Park of Montseny, Barcelona, Spain. Register at If you ... Read More »

10/14 – A Course In Miracles with Jon Mundy, Ph.D

A Course in Miracles – 1:30-4pm. Lecture discussion with Jon Mundy, PhD. Ongoing monthly class, the 2nd Sunday of each month except May. Introduced to the Course by its scribe Dr Helen Schucman in 1975, Mundy has been an active student-teacher/author ever since. $20. New location: The Society of Jewish Science, 109 E 39th St, Manhattan. 845-496-9089. Read More »

10/20 – Kindergarten Play Day and Information Session

Kindergarten Play Day and Information Session – 10am-noon. Blue Rock School invites 4-and 5-year-olds and their parents to enjoy a fall harvest-themed morning with Blue Rock School’s kindergarten staff that will include storytelling, crafts, homemade snacks and outdoor play on the school’s beautiful five-acre wooded campus. While children play, parents can learn about the vibrant and creative learning environment and ... Read More »

10/26-28 – New Life Expo

New Life Expo – Oct 26-28. 4:30-10pm, Fri; 10am9pm, Sat; 10am-7:30pm, Sun. Expo fever is here! This is New York City’s largest, longest-running mind, body, spirit expo. Feed your minds, enlighten your souls and purify and tonify your bodies. Discover cutting-edge healing products and healers who will assist you to reach your maximum potential. Tickets as low as $15. Wyndham ... Read More »

10/28 – Open Heart Conversations: Islam – 3-5pm

Open Heart Conversations: Islam – 3-5pm. Explore and demystify Islam with Dr Khadijah Matin. Dr Matin shares her inspirational story as an African-American Muslim woman and how her faith has affected her life. The discussion will speak to the Islamic perspective on social and environmental issues and how its teachings can inspire and transform communities. United Palace of Spiritual Arts, ... Read More »

10/29 – Intro to Awakening Your True Voice, with Jean McClelland

Private lessons and workshops: voice, breathing and Alexander Technique. Jean McClelland has more than 40 years’ experience as a performer and teacher. She has helped thousands of students free their bodies, strengthen their breathing, and uncover the natural beauty of their voices Read More »